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Health And Wellness

What You Need to Know About Your IBS Treatment Options

IBS or irritable bowel syndrome is extremely common in the United States, though physicians are not entirely sure what causes it. People who suffer from IBS have intermittent bouts of diarrhea, cramps, constipation, gas and abdominal pain. IBS is not only physically taxing, but can have negative social consequences as well. The inability to digest a meal without experiencing pain and gastrointestinal distress makes it difficult to enjoy dining with friends or attending any number of family and professional functions centered around food and drink. If you are suffering from IBS, the good news is that there are reliable treatment options that can help you not only manage the symptoms but also deal with the root causes.

 

There are numerous treatment options at www.ibsrelief.com for people that are suffering from IBS. Most physicians believe that IBS is related to food sensitivity and food allergies. This is often related to processed foods that contain a great deal of fat, salt and sugar. Processed foods are also high in toxins that do not belong in foods and are difficult for our bodies to digest. This is why many physicians have their IBS patients keep a running food journal to get a better understanding of which foods may be causing the gastrointestinal symptoms.

 

Another factor that is thought to be related to irritable bowel syndrome is psychological stress and worry. We live in a high stress world in which people are constantly dealing with pressure from their environment, especially in the workplace. This is why many physicians recommend that IBS patients take measures to reduce and manage their stress levels. This would include learning meditation and taking up practices like yoga. Yoga is especially helpful because it not only helps people manage stress, but it can also strengthen the patient's abdominal muscles which can aid in digestion.

 

Many physicians believe that IBS is related to an accumulation of toxins in the bowel. These toxins can be from processed foods and medications that are not digestible and gather in the colon. The best way to get rid of these toxins is to use an all natural colon cleanse. IBS relief products include an all natural colon cleanser that can help you detoxify and reduce your IBS symptoms. To understand more about IBS, visit http://edition.cnn.com/HEALTH/condition.clinic/irritable.bowel.html.

 

If you are interested in learning more about IBS Relief™ from Accord™ IBS treatments available to you, the first thing that you should do is visit the website a company that offers IBS relief products. Through the use of IBS relief products like a colon cleanser you can control your IBS symptoms and address the underlying causes of your IBS. To get started, all you need to do is search the Internet for IBS relief products.